Hi Eleanna,
in addition to the excellent previous suggestions, I would recommend the following papers:
Atkins, D. C., & Gallop, R. J. (2007). Rethinking how family researchers model infrequent outcomes: a tutorial on count regression and zero-inflated models. Journal of Family Psychology, 21(4), 726.
Blevins, D. P., Tsang, E. W., & Spain, S. M. (2015). Count-Based Research in Management Suggestions for Improvement. Organizational Research Methods, 18(1), 47-69.
Coxe, S., West, S. G., & Aiken, L. S. (2009). The analysis of count data: A gentle introduction to Poisson regression and its alternatives. Journal of Personality Assessment, 91(2), 121-136.
The Atkins & Gallop paper gives a good overview using a real example.
The Blevins et al. paper has a nice decision tree.
The Coxe et al. paper is more technical, but very thorough, and includes SPSS syntax.
Best,
Heiko