Discussion: View Thread

Dear OB Colleagues,

Would you be interested in enhancing your mental sharpness activating energies, and feeling a sense of well-being at AOM and beyond? You are invited to PDW Learn Simple Yoga You Can Do at Work on August 5, 8 am, at Marriot Salon H. 

Learn a series of simple and yet powerful practices that you can do during breaks at work. At the physical level, these practices exercise the muscles, lubricate the joints, activate energy nodules, and improve flexibility. At the mental level, these practices improve focus, memory, peace of mind, and intellectual sharpness. Please arrive at the workshop on time. Latecomers may be admitted between practices. Comfortable clothing and light stomach condition are recommended.

Warm regards,